The gains haven't come without costs. By early April, about 45% of workers said they were burned out, according to a survey of 1,001 U.S. employees by Eagle Hill Consulting. Almost half attributed the mental toll to an increased workload, the challenge of juggling personal and professional life, and a lack of communication and support from their employer. Maintaining employee morale has proved difficult, said two-thirds of human resources professionals surveyed by the Society for Human Resource Management earlier this month.

Those crammed into smaller quarters are also at a higher risk of developing high blood pressure than colleagues with extra rooms, according to preliminary research by Tessa West, an associate professor of psychology at New York University. 

Parents with kids at home are stretched particularly thin, as they squeeze work in between child-care duties, which now include virtual learning sessions. In two-thirds of married couples with children in the U.S., both parents work, leaving nobody available to watch the kids while the other partner is on the job.

For Mushahwar, the Intel executive, there's no winning. She feels guilty if she neglects her kids and guilty if she neglects her work, she said. “I burned the bacon between conference calls. That was the morning,” said Mushahwar, who’s caring for four children, ages 8 to 14, along with doing a full-time job.

A 31-year-old web designer at a medium-sized software company said he’s starting to lose steam working 12-hour days from his tiny bedroom to meet demands of clients and supervisors, who expect him to immediately respond to phone calls and emails, even on the weekends.

His apartment doesn’t doesn’t have an office and his roommates, a woman and her small child, play and watch TV in the living room. The setup has made it impossible to disconnect from work, but he feels pressure to work harder than normal. Some of his colleagues have already been laid off. 

Recognizing productivity gains may be short lived if workers burn out, some employers are attempting to help people cope. Goldman Sachs Group Inc. gave staff an extra 10 days of family leave; Microsoft Corp. is offering its workers an additional 12 weeks parental leave. At Starbucks Corp., employees now get 20 free therapy sessions. Salesforce.com Inc. is running virtual meditation and workouts. 

But there’s only so much companies can do with schools, daycares, and offices still closed for what seems like the indefinite future. Even the ambitious plan outlined by President Donald Trump for opening up the economy suggests students wouldn’t return to schools for weeks.

At this point, even kids are wondering when things will go back to the way the were. Last week, Mushahwar’s 8-year-old asked when this was all going to end. “I just sat at the breakfast table,” the Intel executive said. “I don’t have a good answer for him.” 

This article was provided by Bloomberg News.

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